I have a 40 minute commute. Most mornings, I listen to the last hour of the Chris Moyles Show on BBC1, because between Moyles and his crew, and the amazingly bad British taste in pop music, something will make me laugh.
If Moyles is on vacation, I'll either listen to Mike & Mike on ESPN Radio, or the local sports-talk guys if something interesting is happening. CNBC has gained some time during the recent economic troubles.
In the office, it's mainly The Spectrum, with diversions to The Loft or E Street Radio, and sometimes World Soccer Daily on 125(?).
On the way home, it will be one of the following - First Wave, Lithium, 70s on 7 (although I liked Totally 70s better), Outlaw Country, Backspin (when it comes back), CNBC, CNN, Siriusly Sinatra, Underground Garage, or the stations I listen to in the office. Depends on my mood, and what's playing when I flip through my presets.
I went through a phase of Howard and Raw Dog, but tired of them. And I listened to 60s Vibrations pre-merger, but I don't care for 60s on 6. (60s-style DJs. Urgh.)
I'm going to give Willie's Place and Bluesville some time in the new year.